How to Calculate Stop-Loss Levels – Detailed Guide
- Paul Nawrocki
- Aug 20
- 3 min read

Why Proper Stop-Loss Placement Matters
Stop-loss orders are not just about avoiding losses – they are about controlling risk in a structured, repeatable way. Many traders fail because they place stops randomly, either too close (getting stopped out on normal fluctuations) or too wide (risking too much capital). Calculating stop-loss levels requires balancing risk tolerance, market volatility, and technical analysis.
1. Percentage-Based Stop-Loss
One of the simplest and most common methods is to risk a fixed percentage of your capital per trade.
Rule of thumb: Never risk more than 1–2% of your total capital on a single trade.
Example:
Trading capital: $10,000
Willing to risk: 1% → $100
You buy a stock at $50.
If your position size is 100 shares, the maximum loss per share = $100 ÷ 100 = $1.
Stop-loss = $49.
👉 This method is beginner-friendly and ensures consistency, but it doesn’t account for market volatility.
2. Volatility-Based Stop-Loss (ATR Method)
Markets move in waves. A stop-loss too close to the entry will often get triggered by normal price swings. To avoid this, traders use Average True Range (ATR), a measure of volatility.
Formula:
Stop-Loss = Entry Price – (ATR × multiplier)
Example:
Stock price: $100
ATR (14 periods) = $2
Multiplier: 2
Stop-loss = $100 – (2 × $2) = $96
👉 This method adapts to different assets: tight stops for low-volatility instruments, wider stops for high-volatility ones.
3. Technical Level Stop-Loss (Support/Resistance)
Another method is to place stops beyond key technical levels such as:
Support or resistance lines
Moving averages (e.g., 50 EMA, 200 SMA)
Trendlines or chart patterns
Example:
You buy EUR/USD at 1.1000 after it bounces from support at 1.0950. Instead of placing your stop exactly at 1.0950 (where many traders set theirs), you set it at 1.0935 – slightly below the support zone to avoid stop-hunting.
👉 This method uses price structure, making stops more “logical” in terms of market behavior.
4. Time-Based Stop-Loss
Sometimes trades fail not because price hits a specific level, but because the setup loses momentum. A time stop closes a trade if it hasn’t moved in your favor within a set time frame.
Example:
You enter a breakout trade on Tesla at $250. If after 2 trading sessions the price is still hovering around $250 without progress, you exit – even if your stop-loss wasn’t hit.
👉 This protects you from “dead trades” that tie up capital.
5. Trailing Stop-Loss
A trailing stop moves with the market when the trade goes in your favor but never moves backward.
Example: You buy Apple at $150 with a trailing stop set $5 below the market price.
If Apple rises to $160, your stop automatically adjusts to $155.
If the price reverses, you lock in a $5 profit instead of a loss.
👉 Best for letting profits run while still being protected.
Risk Management Checklist for Stop-Losses
✔ Always calculate stop-loss before entering the trade.✔ Adjust position size based on stop distance – wider stops = smaller size.✔ Avoid “moving stops further away” when losing.✔ Don’t place stops exactly at obvious levels – give some “breathing room.”✔ Use trailing stops to secure gains in trending markets.
Final Example – Putting It All Together
Imagine you’re trading Microsoft at $300:
Capital: $20,000
Risk per trade: 1% → $200
Position size: 50 shares = $15,000 exposure
ATR (14) = $5
Technical support: $295
Stop-loss options:
Percentage-based: $296 (risking $200).
ATR-based: $290 ($300 – 2 × $5).
Support-based: $294, just below the $295 level.
You choose $294, risking $6 per share × 50 shares = $300. To keep within risk limits, you reduce position size to 33 shares, keeping risk ≈ $200.
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